Athletics, Health & Fitness
Women’s Self Defense
Program designed to teach women the many effective techniques in self defense. Consists of our 5-point striking system and multiple strikes principle. The curriculum teaches the proper use of elbows, knees, kicks and hand strikes to specific parts of the body designed to give the defender the skill to nullify and attack and escape from danger. An introduction to Wing Chun is included in this curriculum.
Schedule: Mondays and Wednesdays 6:00pm–7:30pm
Location: Auditorium, 5th floor
Cost/Fees: Membership required. $89.00/month
For more information please call (617) 635-5162